Is happiness a choice?
Happiness.
What is happiness for you? It's different for everyone, of course. Happiness in your life is important. It makes you feel good when you are happy. It is, of course, a feeling. Happiness is also referred to together with success. So the definition of success in the Van Dale is happiness..
Happiness is a choice
It's important to be happy. For me, that is the highest goal. After all, when you are happy you set the example for others to do the same.
How can you become happy? There are many ways to do that. For me, the first is a good mental state. Most good things come from there. How you achieve that? By eating well, moving well and...
Beliefs define your life, Let them empower you
Break through beliefs that are holding you back. You can do that in many ways, and the way that works best (at least for me) is NLP and Hypnosis.
That combination took me from addicted to successful and gave me the conviction that anything is possible with the right mindset.
In addition, moments of happiness are very important. And.
When do I feel happy?
My list is below in no particular order:
- When my kids are happy (this is by far my No. 1, though)
- When I get great comments from my trainees
- When I drink a coffee with apple pie and cinnamon ice cream
- That one look from my wife
- When my parents say they are proud of me
- When I get a good result with a client
- When I help animals (yes, even a bee or spider I like to help).
- The shining sun and the bright blue sky
- A walk through the polder
- Contact with God (read: my God/Universe/Buddha/The Source)
These are my 10 things and I could list more, but....
What are your 10 things? Inspire others to feel happier too. That way we create a better world and inspire each other to feel even better.
And don't forget to give thumbs up to others' tips that you like.
And bring this blog post to the attention of your contacts via LinkedIn, Twitter and Facebook.