That you're overweight and that it can lead to all kinds of physical complaints many people know, but that it can make you deaf, or at least cause hearing loss not so many people know. It's not the first thing that comes to mind. Mainly overweight teenagers are also more likely to have hearing loss than peers who are of normal weight.
Hearing loss due to obesity
This is according to research conducted by Columbia University Medical Center in America. Previous research has shown that 80% of teenagers do not know this, and logically so, because did you know this? Therefore, it is good to regularly test and examine hearing. This way, you can prevent cognitive or behavioral problems from developing as a result of hearing loss, leading to whole other problems.
During the study, all sound frequencies of hearing were tested. Teens who are overweight are 2 times more likely to have low-frequency hearing loss in 1 ear than teens who are not overweight. That is a shocking number when you realize that there are
At issue is the link between obesity and sensorineural hearing loss (sensorineural means actual damage to the ear). Most people with this type of hearing loss can still hold a conversation and understand someone, but you are put at a disadvantage which can lead to deafness more quickly later on.
What it means for those people
People who have the damage have difficulty understanding people in a group or in places where there is a lot of sound and noise. The sensorineural hearing loss is caused by damage to the hair cells of the inner ear. It is possibly the inflammation that can be caused by obesity.
Although things associated with obesity such as diabetes, cardiovascular disease and elevated cholesterol also explain the link found. It is therefore advisable if you are overweight to learn new, different and better eating and exercise patterns. Break your old patterns and focus on your goal.
It is generally healthier when you are not overweight. You really don't have to exercise every day. Exercise is good anyway. Not just for the physical. You also don't have to punish yourself or eat to reward yourself. But when you subconsciously and consciously train your brain to other, better and healthier ways, apply them and start taking responsibility for them, you will find that you can lose weight quickly.
In our program we offer, we work on a personal basis in which we include all facets to help you gain and maintain your weight. You will notice that you start to act, think and act differently and that it is actually not even difficult to keep it up.
It is important for you to realize that obesity has much more impact than it seems. Imagine your hearing deteriorating just because you are overweight. Is that worth it to you? I don't think so.
Therefore, I have for you 7 tips that you can apply immediately to help you in your fight against obesity. You will find that when you start applying these tips it will no longer be a struggle and you will start losing weight effortlessly.
Good luck!
