Challenge: Reset Your Brain!

Do you want more peace, space and overview?
Are you already longing for another vacation?
Get it.
On Sept. 29, the Reset Your Brain Challenge kicks off.
One week long. Online. Free.
This journey is for people who want to live more effortlessly and in flow.

Yes I want to!

The challenge ends about

days

hours

minutes

seconds

This is going to be more than fun 😃

What happened.

Summer and the vacations are over and suddenly there is turmoil and hassle again.

All of a sudden you have to be everywhere and have to do all kinds of things again.

The overview does seem to evaporate in a big cloud of stress.

It should be all good too, but keeping the balls up is tough.

This challenge could just be your salvation.... The RESET you've been longing for is nearby. Really!

Thousands of people already discovered a reset through
these challenges already a reset.

We host these challenges only a few times a year, and for good reason.
This is not a superficial feel-good week.
This is a reset.

To peace, space and overview.

So that you can take action but.... Effortlessly!

The brand new Reset Your Brain Challenge is based on my,
field-tested RESET model.
A method that helps you quickly gain overview and peace of mind.
The exercises and insights you get,
I normally only share in our live hypnosis trainings.
But now? For once. For free.
Because I know: if you make this RESET ,
the world will become a nicer place. (And that's nice for me too :-))

Thank you! Wonderful what this does.

Tiny Derick

What to do

For a week, I will take you on an extraordinary journey. The best vacation you can have with powerful exercises, surprising insights and coming back to yourself. Completely free of charge!

Every day you get:

✅ A short video from me, a hypnosis MP3, or a brief explanation via email (5–10 minutes)
✅ A simple but effective exercise that lets you feel and experience something right away (often laughter 😃).
✅ A spot in our private community (which is genuinely fun—not an energy-draining Facebook or Instagram group that forces you to be on social media)
✅ And on days 6 and 7: a live session where I’ll tie everything together and answer your questions

✨ Start: Monday, September 29,
📍 You can do it right at home— your way, at your own pace.

⏱ Time per day: about 10 minutes.

💬 Live Group RESET Session on October 4 or October 5 in the morning (9:30). The choice is yours.

The challenge begins on Monday, Sept. 29
and runs through Sunday, October 05

You can simply do the challenge online, from home.
On your own time. No stress, no pressure.
On the last day, Oct. 04 and 05, there will be a Together-RESET-Live session.
There we will integrate everything together.
What you have felt, realized and released....
that will come into place and you will
automatically into the RESET. It will be really cool.

You can choose: October 04 in the morning at 9:30 a.m.
or October 05 in the morning at 9:30 a.m.
Put it in your calendar.
This is one of those moments you don't want to miss.

Okay I'm in!

Only now being able to start the challenge. What an eye-opener. I was unaware of these things and what a difference they can make. Besides, I enjoy the way Edwin brings it, I already start to smile spontaneously. Delightful!

Myriam Vande Moortele

Who guides the challenge

My name is Edwin Selij; I’ve been the owner of the Hypnosis Institute of the Netherlands since 2006, I’m the author of several bestsellers, and I’m the father of four children. A few months ago, the moment finally arrived. I found the RESET I’d been searching for.

Sounds separate, but that was the great liberation, and I grant that reset to everyone.

Because it's not about doing something completely different, but simply being something different. In RESET Week, I'll take you through the formula I discovered there. The RESET Formula. The Reset your Brain challenge is the best reset you can give yourself. That's what we're going to do this week and who knows, maybe you'll come out enlightened 😇

Interesting?

Yes I do

Super fun and simply presented ánd very informative.
Nice thought that things can and do go very quickly and effectively too, which is very helpful for me.

Mariëlle de Bruin

What the challenge looks like

Unique video lessons

Every morning you will receive a short video, MP3 or email from me, Edwin, with an exercise included.

You don't need more than 10 minutes a day.

During this time, you’ll undergo the RESET. You’ll discover how to live with peace, clarity, and confidence, without constantly reacting to everything you feel you have to do.

Everything is online. You just do it at your time. At your pace and the videos can be found in our community.

Online Community

You don't do it alone.

You’ll become part of a private community where you can share your experiences, ask questions, and motivate others.

No whining, no hassle, just a nice place where you can feel supported.

So you don’t just get started… but also stay actively involved.

Live meeting

On Saturday, October 4, and Sunday, October 5, we’ll wrap things up together with a live online session that you can join from the comfort of your own home.

In it, I’ll show you how to integrate everything you’ve discovered during the challenge.

Because what are you going to do when you suddenly have to go it alone? I have the golden strategy for that. Having a family of 4 myself so I know what a hectic life can be around you.

Your choice: Oct. 04 at 9:30 a.m. or Oct. 05 at 9:30 a.m., both live and online.

And yes, you can simply ask me your questions there.

very valuable info, my experience was, firmly rooted in my feet,

Dear

Zoooooo!!!! My stomach is rumbling, not normal! Have to laugh a little about it, but is also a nice feeling actually 😅

Ingrid

Hi Edwin
The 3rd video in particular is a delightful exercise to do
I keep reading and learning more and more, but I didn't know the combination with pelvis/hips yet
Really nice that this one came by like this and I think important for many as well
Thank you!

Adrie

You get instant access to the videos. You just indicate when you want to attend the latest joint RESET on Saturday or Sunday.

The RESET your brain challenge is the release you've been looking for for so long.

We are full of "shoulds. You have to be a good partner, you have to be a good mother or father, you have to be a good employee or employer, you have to be a good son or daughter, and so on. But it doesn't have to be at all, only it can feel that way. But what if you could just RESET that as it were. That it suddenly comes naturally, effortlessly. Are you longing for more peace, freedom, clarity and a life that really suits you? Then sign up for this free challenge. We start on September 29. Nice to meet you there (the only thing that should be nice ;-))

I'm with you!

Practical info and frequently asked questions

Is your question not listed below? And would you like more information about the free challenge or are you still in doubt? Then simply send us a whatsapp or email us at info@hypnoseinstituutnederland.nl. Or just take that step. It's free and your subconscious will be eternally grateful 😃

Challenge: RESET Your Brain

When is the Challenge?

The RESET Your Brain Challenge runs from September 29 through October 5.
Every day, you’ll receive a short video, MP3, or a small assignment with an exercise from me.
You can watch, read, or listen whenever it’s convenient for you—in the morning, in the evening, or in between making soup and doing laundry. You decide.

On the final days, October 4 or 5, we’ll wrap things up together with a live session.

You can choose whether to join on Saturday, October 4, at 9:30 a.m. or Sunday, October 5, at 9:30 a.m. Both sessions are live, so you can ask me all your questions.

Make sure you’re there, because this is when it all comes together.
That’s when you’ll experience the RESET and the great liberation.

Who is the Challenge for?

This challenge is for you if you feel:
things can be different. Now is the time for me.

Maybe you’re in the middle of a transition. Or just coming out of one.
Maybe you’re just tired of plodding along when you haven’t really felt like yourself for a while.

Does this sound familiar?

– You’re mostly living on autopilot—everything has to be done, but you’re drifting further and further away.
– You feel like this life isn’t quite right anymore… but what is?
– You long for peace. For clarity. For direction.
– You don’t want to “fix” yourself; you want to remember who you are.
– You’re ready to stop just taking care of others—and start taking care of yourself again.

In this RESET Your Brain Challenge, you’ll discover how to let go of what no longer feels right and come home to who you truly are.
Not vague, but spot-on. Not complicated, but transformative.

👉 Does this resonate with you? Then sign up for free now.
This is your moment.

What will I discover during the Challenge?

In this RESET Your Brain Challenge, you’ll discover in just one week how to reconnect with your true self.

You’ll learn:

– Why it feels like you’ve lost yourself—and why that actually makes perfect sense
– How to break free from roles, expectations, and that constant sense of obligation
– What the difference is between merely surviving and truly living—and how to make the transition to the latter
– How to start feeling what you want again, rather than what others expect of you
– What you truly long for deep down—and how to learn to trust that again

The insights and exercises I’m sharing with you come from 20 years of practical work with tens of thousands of people, as well as from the proven, effective “Hypno Principles” training program.

And now I’m passing them on to you. For free.

Not because you’re broken or need to be “fixed.”
But because it’s time to start listening again to what’s been inside you all along.

Can I take the Challenge later?

The RESET Your Brain Challenge is available only from September 29 through October 5.

Every day, you’ll receive a video, MP3, or writing exercise. You can watch, read, or listen whenever it’s convenient for you—even later if you can’t get to it right away.

On the weekend of October 4 and 5, we’ll wrap things up together with a live session at 9:30 a.m.

You can choose whichever day works best for you. But remember: this opportunity only comes once. So make sure you’re there.

The RESET your Brain challenge from September 29 to October 05

Start here!