Today is the most depressed day of the year according to statistics. People are finding out that their goals weren't met after all (again) and that it's just going to be the same year as last year. Fortunately, there is a quick solution to all those negative bad feelings
Blue Monday Feelings
If you are also experiencing that you do have some depressive feelings today then it is good to take a moment to do the exercise below. I have put it on video for you. If you do it right away you will feel a lot better!
Good luck! And please leave a comment what you thought of it....
Hanne
on 31 Jan 2012